Diet After Hernia Surgery

健康饮食after hernia surgery is important for proper healing. Your diet restrictions after this procedure will vary depending on the location of your hernia. Always follow your surgeon's specific instructions to avoid complications.

阅读更多：锻炼随着疝

当组织通过突出在支持你的内脏肌肉的薄弱点发生疝气。它通常发生在腹部或腹股沟当肠道凸出通过腹部肌肉。腹股沟，股骨，脐和裂孔疝是最常见的类型，根据本克利夫兰诊所。

小，无痛疝气经常伸出当您拿起东西，或咳嗽，它们可能会被“推回原位。”你也许可以管理一个小疝气无需手术。

然而，随着时间的推移，疝气可以得到更大。在严重的情况下，突出组织可以成为绞或卡在腹部肌肉，血流量切断的区域。这是一种医疗紧急情况，需要手术干预。按照梅奥诊所，一绞窄性疝的症状包括皮肤颜色的变化，剧烈的疼痛，恶心，呕吐，发烧或肠道功能的变化。

Hernia surgery involves sewing the weakened connective tissues back together, or more commonly, the placement of mesh to reinforce the abdominal wall, according toAtrium Health.

阅读更多：Hernia Abdominal Exercises

疝气手术后，医生可能会限制你的液体在一天的剩余时间。你可能会感到麻醉后恶心或呕吐的经验，可以通过一些食物进一步加重。冰棍，果冻，果汁和清汤汤是很好的食物，手术后吃。

如果切口在你的腹部是靠近你的肚脐以下，你将有可能能够提前开始后的第二天正常饮食，根据Kaiser Permanente.However, certain foods will help your hernia surgery recovery go more smoothly.

便秘是常见的该程序后，即使你通常不容易了。麻醉，止痛药，饮食结构的改变和体力活动减少都可能导致这种不舒服的状态。包括富含纤维的食物，多喝水，为您的手术后饮食的一部分。High-fiber foods可以包括：

• Fruits: apples, mangoes, bananas, oranges, berries, pears
• Vegetables: carrots, avocado, broccoli, beets, artichokes, Brussels sprouts, sweet potatoes
• 豆类和豆类：芸豆，豌豆，鹰嘴豆，小扁豆，豌豆
• 谷物，坚果和种子：燕麦，藜，杏仁，开心果，葵花子，南瓜子，核桃奇亚籽

Deciding which foods to eat after hernia surgery isn't always simple. Some interventions lead to swelling of the esophagus — the tube your food travels through to get to your stomach.

一个这样的程序，被称为一个尼森胃底中，进行修复裂孔疝，如所描述的Medical University of South Carolina.发生这种类型的疝当你的胃凸起的通过在你的腹部的中间隔膜肌的上部。

一个专门的手术后饮食必须遵循尼森胃底后，由解释University of Pittsburgh Medical Center。对于手术后的第一个几顿饭，你将是一个明确的流质饮食。食物的选择可能包括果汁，肉汤，果冻，纯咖啡和沙冰。

The next phase of your post-surgery diet is a full liquid diet. This includes all foods in the clear liquid diet, with the addition of the following:

• Soy, almond, rice or cow's milk
• Plain or vanilla yogurt
• Sherbet
• Vanilla ice cream
• Creamed vegetables (strained)
• 小麦霜
• Nutritional drinks (except chocolate)
• 香草布丁

在手术后的几天，你会进展到尼森软食。这个软的食物饮食provides specific recommendations, as well as a list of foods that should be avoided.

批准的食品是柔软，容易吞咽 - 这是减少你窒息的风险的重要因肿食道。尼森软食通常处方用于以下疝气手术至少六周。

You can drink most beverages with the Nissen soft diet unless they are carbonated or contain chocolate or alcohol. Any types of foods that are highly seasoned should be avoided. Consume soft bread products, such as waffles, pancakes and plain crackers.

Avoid bread with hard crusts or crackers that contain seeds. Eat cooked cereals, such as grits or oatmeal, or choose cereals that soften quickly in milk, such as cornflakes. Stay away from course grains or cereals that contain nuts or dried fruits.

Nissen鸡蛋是蛋白质的很好来源ft diet. Eat them scrambled, poached or hard-boiled, rather than fried. And although they are healthy, fruits of any kind cannot be consumed in their whole form. Fruit juices and canned or cooked fruits are fine, except for pineapple. Dried fruits or fruits that contain seeds are prohibited.

Cottage cheese and smooth peanut butter provide protein in your soft diet. Do not consume hard cheeses that contain peppers or crunchy peanut butter. Potatoes, pasta and rice should be well-cooked for a softer texture.

Choose ground, minced or chopped meats that don't contain too much gristle. Include moist, cooked poultry and avoid high-fat meat products. Vegetables should be cooked to a soft consistency while avoiding the high gas-producers:

• 卷心菜
• 玉米
• 菜花
• Broccoli
• Sauerkraut
• 球芽甘蓝
• 芜菁甘蓝
• 黄瓜
• 青椒

In addition to the types of foods you eat after surgery, it's important to consider how you eat them. Overfilling your stomach can increase postoperative pain. Have smaller meals more frequently (six to eight times a day) to help prevent excess stomach pressure. Eat slowly and chew your food thoroughly. Remain upright for at least 30 minutes after your meals to keep the digestive system running smoothly.

Reduce your risk of excess gas by avoiding carbonated beverages for at least six weeks after surgery. Don't drink through a straw or chew gum — this increases your air intake, leading to gas in your stomach. Avoid alcohol, citrus and tomato-based drinks that can increase stomach acid production.

什么甜点？匹兹堡大学医学中心建议你吃完的时候吃你的甜食。含糖食物从胃到肠快速移动，吃他们空腹可能会导致负面影响，如绞痛，腹泻，恶心，出冷汗，头晕和无力。