How Bad Is It Really to Never Clean Your Oven?

在您本周准备的堆放节日晚餐和丰盛的餐点之间，您的炊具几乎可以保证在本赛季变得草率。而且，如果您像许多人一样，擦洗它并不是最重要的。

根据2019年3月的一项调查，约有47％的美国人记得上次清洁烤箱。National Cleaning Institute。

那么，如果将烤箱清洁放在后燃烧器上，可能会出问题吗？这是污垢。

This is the most dangerous side effect of a dirty oven: "Oil is a fuel, so if you have spilled oil in the oven, it can serve as a fuel that can cause or enhance a fire," says菲利普·蒂诺（Philip Tierno），博士, clinical professor of microbiology and pathology at NYU Langone Health.

实际上，烹饪是房屋大火和家庭火灾受伤的主要原因，每年7月的一项研究，每年平均每年172,900次大火国家消防协会。也就是说，与其他家庭烹饪设备相比，烤箱的风险速度最低。

将其放入您的管道中并抽烟：“随着油脂在烤箱中堆积，它会产生烟熏环境，” Tierno说。从烟雾中吸入烟从来都不是一个好主意，因此，如果泡芙在加热时从烤箱中逸出，那是一个危险信号，是时候清洁了。

"Degrading oil and petroleum products can also combine with other material that may be in the oven, such as cleaning fluids like sodium hydroxide, potentially creating toxic fumes," Tierno says. "However, no studies have been done examining this and there have been no deleterious health reports, so it's not a significant factor."

Plus, your oven's通风系统应该帮助一些排气，尤其是如果您有射程引擎盖。Tierno说：“通风是现代烤箱内置的安全功能。”“随着热量的积累，有一个自动通风孔将热空气射击，然后另一个将其分流在外面的通风口，具体取决于您的房屋结构。”

If the您的饭菜的味道已经脱落, a filthy oven might be to blame.

"If you are cooking a cake in an oven coated in greasy material, the taste would be affected," Tierno says. The fumes from lingering grease and bits of old food can permeate baked goods in particular and give them an unpleasant taste.

Here's the rule of thumb for most people: "Clean your oven at least once every three months — more often if you're using it daily."

Phew, at least germs aren't a concern. "Bacteria do grow on a variety of particulates in the oven, but the heat of the oven will be sufficient to kill the majority of these microorganisms — and certainly those that are harmful," Tierno says.

"I would not worry about a germ event."

Pathogens multiply in food那's between 40 degrees F to 140 degrees F — and the lowest oven setting is typically higher than that, according to the疾病控制中心(CDC).

不过，这始终是最好的做法使用食物温度计烹饪肉以确保其按照疾病预防控制中心确保达到安全的内部温度。

保持烤箱船形很轻松，因为大多数单元实际上会清洁自己。

"Self-clean oven cycles work by heating the oven to much higher temperatures than it would usually go, which reduces any burnt food and grease to ash," says Henry Paterson, operations executive at管家。“一旦循环完成并且烤箱冷却，您就可以用湿布擦拭灰烬。”瞧！

其他烤箱具有蒸汽清洁功能。帕特森说：“为此，您只需要在烤箱的底部放一些水，然后设置循环。”“随着烤箱的加热，水会变成蒸汽，从烤箱的侧面和背面释放残留的食物和油脂。”

Before using the self-clean feature, always consult the oven manual. "There may be steps you need to take to ensure that the process is safe, such as removing the racks from the oven, ventilating the space, and making sure that children aren't present," Paterson says.

Exposure to burning food waste during the self-clean cycle can release potentially harmful pollutants into the air that can cause nose and throat irritation, headaches, fatigue and nausea, according to theCalifornia Air Resources Board。

首先，如果您滴入东西，请在烤箱冷却后立即将其清洗，以防止下次打开时吸烟。

"Wiping your oven with water and mild detergent should be fine for a minor spillage," Paterson says. "Doing this regularly will also help to increase the time between needing full, deep oven cleans."

首先，这也有助于防止混乱。Tierno说：“考虑将托盘放在烘烤菜肴下以捕捉任何滴水。”

As for how frequently to give your oven a thorough once-over: "It depends on how much you use it and how sloppy you are," Tierno says. If you dine out most of the time and are careful not to spill when you do cook, you might clean it just a couple of times a year. If you're an avid chef or tend to get messy in the kitchen, scouring it out every other month might be appropriate.

Here's the rule of thumb for most people: "Clean your oven at least once every three months — more often if you're using it daily," Paterson says. "Your oven manual usually contains information about how often you should use the self-clean cycle, too."

"It's certainly不好帕特森说：“永远不要清洁烤箱。不仅肮脏的烟熏烤箱可能会有潜在的危险，而且也是不愉快的。”

不过，除非有明显的烟，否则说实话不是那坏的。