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Egg White Omelette Spinach

Submitted on Jul 3, 2020
Egg White Omelette Spinach

Nutrition Facts

Serving Size:1 3-egg omelet
Amount per Serving
Calories174
Calories from Fat 97.11
% Daily Value *
Total Fat10.79g
16%
Saturated Fat 2.09g
10%
Cholesterol4.81mg
1%
Sodium877.52mg
36%
Total Carbohydrate5.19g
2%
Dietary Fiber 1.43g
5%
Sugars 0.98g
Protein14.39g
9%

Est. Percent of Calories from:

Fat
55.4%
Carbs
11.8%
Protein
32.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

There are174 caloriesinEgg White Omelette Spinach

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Nutrition Profile

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