半杯黄瓜的热量

你可能听过“cool as a cucumber”这句话。This expression refers to someone's ability to remain calm, but it's also true that this green vegetable offers a cool, crisp taste. Whether you toss cucumber into a salad or serve it with a sandwich, cucumbers add taste and crunch to your meal. If you crave a simple, healthy snack, consuming 1/2 cup of cucumbers will barely raise your caloric intake for the day.