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羽毛球

This activity burns approximately383 calories per hourWe calculate the calories you burn through exercise based on your weight. (Update your weight.)

羽毛球is a racquet sport that takes place in an indoor setting. Badminton can be a form of aerobic exercise that helps increase endurance and stamina; the goal of badminton is to hit the shuttlecock over the net and ground it in the opponent's court. Badminton can be played with two or more players for both recreational or competitive reasons.

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