Genesis Today Nutritional Information

Serving Size:1/2 MUFFIN (38g)Calories:90Total Fat:2gCarbs:15gProtein:4g

Serving Size:1/2 muffinCalories:90Total Fat:2gCarbs:15gProtein:4g

Serving Size:1 glassCalories:60Total Fat:0Carbs:13Protein:0

Serving Size:1 cocktailCalories:77Total Fat:0Carbs:19.5Protein:0

Serving Size:Half PortionCalories:320Total Fat:20Carbs:0Protein:32

Serving Size:1/2 sliceCalories:45Total Fat:.5gCarbs:6gProtein:5g

Serving Size:1 cupCalories:110Total Fat:3.3509Carbs:4.8976Protein:14.2425

Serving Size:1 beverageCalories:126Total Fat:0.8835Carbs:20.127Protein:3.72

Serving Size:1/2 pot of curryCalories:842Total Fat:16.09Carbs:107.9725Protein:70.3025

Serving Size:1 servingsCalories:257Total Fat:2.9Carbs:43.925Protein:14.5

Serving Size:1 cupCalories:131Total Fat:0.75Carbs:28.75Protein:3.1666

Serving Size:0 pot of soupCalories:201Total Fat:2.9497Carbs:34.4211Protein:9.2671

Serving Size:1 drinksCalories:102Total Fat:0.1Carbs:25.3Protein:1.67

Serving Size:1 glassCalories:316Total Fat:4.3325Carbs:66.196Protein:7.264

Serving Size:1 bowlCalories:475Total Fat:20.7317Carbs:57.2761Protein:11.4308

Serving Size:1 servingsCalories:480Total Fat:8.7151Carbs:70.7601Protein:29.3527

Serving Size:1/8 big pot of foodCalories:310Total Fat:10.125Carbs:26.15Protein:31.57

Serving Size:2 cupCalories:192Total Fat:1.833Carbs:39.983Protein:5.5

Serving Size:2 pancakesCalories:93Total Fat:4.0706Carbs:7.6196Protein:6.2335

Serving Size:1/5 clay potCalories:340Total Fat:12.146Carbs:17.036Protein:26.676

Serving Size:1 1/4 cupCalories:185Total Fat:3.4904Carbs:30.2181Protein:8.7904

Serving Size:0Calories:132Total Fat:4.35Carbs:14.0001Protein:10.0001

Serving Size:3/8 cupCalories:71Total Fat:2.0441Carbs:13.7584Protein:0.6728

Serving Size:1 sandwichCalories:513Total Fat:17.19Carbs:68.664Protein:23.193

Serving Size:1 servingsCalories:18Total Fat:0.0713Carbs:4.1738Protein:0.7688

Serving Size:1 dayCalories:134Total Fat:1.5Carbs:28.95Protein:1.29

Serving Size:1 servingsCalories:179Total Fat:7.2875Carbs:19.8507Protein:11.3229

Serving Size:1/4 wokCalories:151Total Fat:3.6246Carbs:20.1428Protein:7.2989

Serving Size:1/8 cakeCalories:467Total Fat:30.75Carbs:43.1875Protein:4.1125

Serving Size:1 sandwichCalories:424Total Fat:22.8Carbs:30.2Protein:23

Serving Size:1 pancakesCalories:102Total Fat:1.7975Carbs:19.0256Protein:3.27

Serving Size:1 meatballsCalories:84Total Fat:3.0946Carbs:8.7465Protein:5.9246

Serving Size:1 cupCalories:284Total Fat:2.9688Carbs:30.8749Protein:33.1979

Serving Size:0 bowlCalories:137Total Fat:5.6271Carbs:1.1519Protein:19.9486

Serving Size:1 cupCalories:103Total Fat:0.3402Carbs:24.3112Protein:1.3518

Serving Size:1/6 potCalories:198Total Fat:5.2892Carbs:33.0116Protein:6.2539

Serving Size:1 bowllCalories:1128Total Fat:67.11Carbs:77.198Protein:55.196

Serving Size:Serves 4 peopleCalories:31Total Fat:0.23gCarbs:5.97gProtein:1.18g

Serving Size:1 cupCalories:115Total Fat:4.1085Carbs:17.4467Protein:3.5273

Serving Size:1/8 pizzaCalories:182Total Fat:8.1425Carbs:14.7482Protein:11.8613

Serving Size:1 saladCalories:405Total Fat:19.2Carbs:53.3Protein:9.76

Serving Size:1/2 potCalories:252Total Fat:9.75Carbs:18.518Protein:18.2

Calories:17Total Fat:0.1619Carbs:4.0619Protein:0.4381

Serving Size:5/6 cupCalories:138Total Fat:5.625Carbs:7Protein:16

Serving Size:0 pot of soupCalories:93Total Fat:0.4729Carbs:19.4164Protein:3.7336

Serving Size:1 big servingsCalories:209Total Fat:9.405Carbs:26.4937Protein:8.6687

Serving Size:1/6 loafCalories:236Total Fat:16.0093Carbs:2.7318Protein:19.7216

Serving Size:1 plateCalories:251Total Fat:7.484Carbs:13.2Protein:33.024

Serving Size:1 cookiesCalories:109Total Fat:6.5251Carbs:11.6582Protein:1.3011

Serving Size:1 cupCalories:226Total Fat:16.5928Carbs:5.5636Protein:12.5996

Serving Size:1 cupCalories:913Total Fat:55.5146Carbs:78.7565Protein:35.3426